This combination tablet contains several important compounds, each playing a significant role in health, particularly for metabolic support, hormone regulation, and overall wellness.
Recommended Usage
Indications:
This combination tablet is typically used for:
Polycystic Ovary Syndrome (PCOS): To help regulate menstrual cycles, improve insulin sensitivity, and promote overall hormonal balance.
Pregnancy and Preconception: L-Methylfolate is important for women trying to conceive, during pregnancy, or those in the early stages of pregnancy, as it supports fetal development and helps prevent neural tube defects.
Bone Health: Vitamin D3 helps with calcium absorption, supporting bone strength and health.
Metabolic Support: Supports insulin sensitivity and glucose metabolism.
Dosage and Administration:
Adults: Typically, 1 tablet daily with food, or as directed by a healthcare provider.
Children: Consult a healthcare provider before taking, especially regarding the appropriate folate dose.
Precautions:
Pregnancy & Breastfeeding: While L-methylfolate is essential for pregnancy, it’s important to take the correct dosage as per a healthcare provider’s recommendation. Too much vitamin D or folate should be avoided.
Insulin Sensitivity: Individuals with diabetes or those on insulin should monitor blood glucose levels regularly when taking this supplement.
Allergy: If allergic to any of the ingredients in the tablet (e.g., inositol or folate), discontinue use and consult a doctor.
Kidney Issues: Individuals with renal (kidney) issues should consult their healthcare provider before taking chromium picolinate.
Contraindications:
Folate Overdose: While folate is essential, excessive intake may mask vitamin B12 deficiency or cause other health issues. Do not exceed the recommended dose without medical advice.
Chromium: Individuals with a history of kidney disease or those on dialysis should avoid chromium supplements unless prescribed by a doctor.
Hypersensitivity: If any adverse reaction or allergy to the components occurs, discontinue the supplement and seek medical attention.
Pregnant Women: Do not take additional vitamin D without consulting a healthcare provider to avoid excessive intake.
Key Benefits:
Hormonal Balance & PCOS Management: The combination of myo-inositol and d-chiro inositol is beneficial for managing insulin resistance and regulating menstrual cycles, particularly in women with PCOS.
Improved Insulin Sensitivity: Myo-inositol, D-chiro inositol, and chromium picolinate work together to support better insulin function and glucose metabolism.
Fetal Development & Pregnancy Support: L-Methylfolate supports healthy fetal development during pregnancy and reduces the risk of birth defects like neural tube defects.
Bone Health: Vitamin D3 enhances calcium absorption, supporting bone health and reducing the risk of bone-related conditions like osteoporosis.
Metabolic Health: Supports overall metabolic function and promotes healthy blood sugar levels.