Oxifit-D3 Drops
- Vitamin D3 (Cholecalciferol) is the natural form of Vitamin D produced in the skin when exposed to sunlight. It is more effective at raising blood levels of Vitamin D compared to Vitamin D2 (ergocalciferol).
- Vitamin D is essential for calcium absorption, which in turn supports bone health and the maintenance of healthy teeth.
- It also plays a critical role in immune system modulation, reducing inflammation, and supporting cardiovascular health.
- Recommended Usage
Indications:
The primary uses of Vitamin D3 1000 IU per mL include:
- Bone Health:
- Vitamin D is necessary for calcium absorption in the gut, helping maintain proper calcium levels in the blood, which is crucial for strong bones and teeth.
- It helps in preventing conditions like osteoporosis (weakening of bones) and rickets (bone deformities in children).
- Immune Function:
- Vitamin D plays a role in modulating the immune system, improving resistance to infections, and reducing the risk of chronic illnesses.
- It has been associated with a reduced risk of autoimmune diseases, such as multiple sclerosis, rheumatoid arthritis, and type 1 diabetes.
- Mood and Mental Health:
- Low levels of Vitamin D have been linked to depression, anxiety, and seasonal affective disorder (SAD).
- Supplementation with Vitamin D has been studied for its potential to improve mood and mental well-being.
- Cardiovascular Health:
- There is growing evidence that Vitamin D supports heart health by regulating blood pressure, supporting proper vascular function, and reducing inflammation.
- Supporting Healthy Pregnancy:
- Adequate Vitamin D levels during pregnancy are vital for the development of the baby's bones and teeth and may reduce the risk of complications such as gestational diabetes and preterm birth.
Dosage and Administration:
The concentration of 1000 IU per mL is a typical dose in liquid supplements for individuals who may require higher or more easily absorbed Vitamin D.
Typical Dosage:The standard daily recommendation for Vitamin D varies based on age, individual needs, and health conditions:
- Infants: 400 IU/day.
- Children (1-18 years): 600–1000 IU/day.
- Adults: 600–800 IU/day, though some adults may need higher doses based on their health status or a deficiency in Vitamin D.
- For individuals with Vitamin D deficiency or osteoporosis, higher doses like 1000 IU per mL (or more) may be recommended under the supervision of a healthcare provider.
How to Use:
- 1 mL of the liquid provides 1000 IU of Vitamin D3, which is typically taken once daily.
- The liquid form is often administered with a dropper or syringe for easy dosing. It can be taken with or without food.
Precautions:
- Toxicity Risk: Vitamin D is fat-soluble, which means it can accumulate in the body if taken in excessive amounts over time. Taking more than 4000 IU/day for an extended period could lead to Vitamin D toxicity, which can cause symptoms such as:
- Nausea, vomiting, or constipation.
- Weakness, fatigue, or confusion.
- Hypercalcemia (excessive calcium levels in the blood), which can cause kidney stones and damage to kidneys and bones.
- Kidney Disease: People with kidney problems or those who are on dialysis should take Vitamin D supplements under medical supervision because of the risk of calcium imbalance.
- Pregnancy: Vitamin D supplementation is generally considered safe during pregnancy at appropriate doses (typically 600-800 IU/day). Always consult a doctor before taking higher doses.
- Drug Interactions: Certain medications, including steroids, anti-seizure drugs, and weight-loss drugs, can affect how Vitamin D is absorbed and metabolized in the body. Always consult a healthcare provider if you are on any prescription medication.
